Welcome to River Nutrition

Gaby is a knowledgeable, approachable and compassionate nutritionist. She has a gift for explaining complex topics in a clear and engaging way. Her passion for health and well-being shines through, and she goes above and beyond to make everyone feel supported and inspired to make positive changes. I would highly recommend Gaby to anyone looking for a dedicated and genuinely caring professional to support workplace wellness.

Gaby’s nutritional seminar provided a deeper understanding about healthy eating. The session was engaging and interactive which is always a sign of success. Her advice was practical, pitched at the right level and fun! We have had such positive feedback from our colleagues.

Gaby’s warm style put everyone at ease. Her guidance was meticulously researched and delivered in a way that was both highly informative and utterly relatable. What really stood out were the practical, bite-sized tips that feel entirely doable in the midst of a busy workday.

The boys and girls absolutely loved the workshop, taking away lots of useful tips and techniques to take into their daily routines. Parents also found the evening talk extremely useful. I know they will also make changes to their meal plans and daily routines.

Gaby gave a highly engaging and informative talk to our parents which above all provided practical take-homes that could make a difference to children’s diet and wellbeing – simple but powerful changes that busy parents could actually easily implement.

Gaby gave a fascinating talk covering the microbiome, blood sugar balancing, importance of breakfast and impact of UPFs. She made this subject come alive, and the children learned so much through her teaching style, fun games and relatable content. We would welcome Gaby back with open arms.

A huge thank you for a super interesting and insightful 14 days. I enjoyed every day and learnt so much and have put new habits in place. I shall spread the word about this amazing course!

Gaby is so friendly and personable and has a wealth of knowledge to share. Most of all she wasn’t judgemental and helped me put plans in place that were realistic for my lifestyle and not overwhelming.

I thoroughly enjoyed Gaby fantastic nutrition course. It was just what I needed to kick start the year off with some invaluable tips and also to form some healthy eating habits. The information was both easy to understand and put into everyday life. Can’t wait for the next course- thanks again!

Gaby was fantastic- she was always available to answer my questions and did so professionally and knowledgeably. I thoroughly enjoyed the course and have definitely seen an improvement in my energy levels. I would definitely recommend Gaby, she has a wealth of expertise balanced with an approachable and practical take on busy life.